RevitalizeMaui

Oct

Healthy Haunting Halloween Treats

Halloween is coming up, which means that it is inevitable that your little ones will be chowing down on some serious candy pretty soon. In the meantime you can make these fun and healthy Halloween treats to get in the spirit of things. These fun banana ghosts and tangerine pumpkins make the perfect snack for

May

The Best Sources of Protein for Weight Management

Nutrition & Diet, Weight Management Tips

What Are Some Sources of Protein for Weight Management? We have all heard that to build more lean muscle, maintain energy throughout the day and to feel full longer that you should include enough protein in your diet. However, it is difficult to ensure that you are getting enough protein without first knowing what the

May

5 Great No-Excuse Fat Burning Workouts

Exercise & Fitness, Optibody

Incorporating fat burning workouts into your routine will help you improve your physique, and also contributes to your overall health. Some of the biggest excuses we hear from people on why they don’t exercise are: I don’t have time; I can’t afford a gym membership; I’m too embarrassed to go the gym; or I don’t

May

How to Track Your Weight Management Progress

Weight Management Tips, Lifestyle, Nutrition & Diet

As you get going with your weight management program, one thing that you’ll want to be doing is making sure that you’re tracking your weight management progress by taking before and after weight loss pictures and measurements. During those times when motivation begins to lag, a good progress journal can do the trick to get

5 Reasons to Assess Your Daily Protein Intake

May

5 Important Reasons You Should Be Assessing Your Daily Protein Intake

Nutrition & Diet, Weight Management Tips

If you are currently taking a look at your diet to see what you can do to accelerate your weight loss, one thing you should be sure to do is assess your daily protein intake. While many people mistakenly believe most weight management results come from exercise alone, up to 75% of the success you

May

Tips For Keeping Your Family Healthy This Flu Season

Nutrition & Diet, Lifestyle

Flu season is upon us, so it is becoming increasingly necessary to take every possible precaution in order to keep your family healthy this flu season, and protect them from getting ill – especially right before the holidays. Here are some simple tips and tricks that you can incorporate into your daily routine to keep

7 Baking Soda Beauty Products You Should Know

Jan

7 Amazing Beauty Products Made From Baking Soda

Lifestyle

Sometimes the best (and safest) beauty products are every day items that are already in our cabinet. Using baking soda beauty products can improve your health and give you better skin. Baking soda is one of those ingredients that can be used for so many different self care needs. Here are 7 uses for baking

Jan

The Best Natural Appetite Suppressing Ingredients

Optibody

You may have heard that Green Tea is a natural appetite suppressing ingredient – but there are a few other highly effective natural appetite suppressing ingredients out there. The Best Ingredients for Natural Appetite Suppressing African Mango African mango (Irvingia gabonensis) is a deciduous tree that is native to the humid lowland forests in Africa,

Jan

What You Need to Know About Lip Injections

Aesthetics

Getting cosmetic procedures such as lip injections is an investment in your appearance. If you are going to a reputable facility that is using high quality products, it is one that may not come so cheap. It is important for you to do plenty of research about the results you are looking for and which